I have been avoiding this, in the hope I wouldn’t need to, but I feel the time has come due to the rapidly evolving situation regarding...

Vanessa is a therapist that lives on the Central Coast of New South Wales works in Newcastle, an hours drive to the north. She works with...

Kel is writer, mother and yoga enthusiast that lives on the Central Coast of New South Wales. We sat down in her home and talked about...

With so many animal horror stories out there at the moment, I thought I would share one that shows how much the work of animal carers...

Jane is a spiritual and holistic therapist. She lives on top of a mountain amoungst the trees and wildlife. As I was leaving after our...

Rebecca has learnt to say ‘No’! This has come from years workplace bullying and harassment that left her feeling so awful she was...

I spoke with Kym, a psychosexual therapist in her lovely Canberra home. With one of her self-care activities being furniture...

Tell all you friends that work with Wildlife! There’s now a 24/7 mental health service for them to speak too in times of need!...

WildTalk provides counselling and crisis support to wildlife carers and others that work with our unique wildlife across Australia....

After a period of time spent in the defense force, Sean is now spending his days working in IT and his down time catching snakes and...

Do these two images from National news outlets cause you some level of distress? I'm very sorry if they do, but... Now imagine you...

Deb is a therapist living and working in the Goulburn region of New South Wales. Her practice specialises in couples therapy, domestic...

A self confessed, life long consumer of mental health services Dawn shares with us her difficult start in life and how that has set her...

Alison is a professional organiser and life coach that works in Canberra. After a career as a public servant and eight days of no...

Desireé is a poet and teacher from Baton Rouge. She was recently touring the Australian East coast with her book ’SINK’. Her book is a...

Rod is a private practitioner based in Canberra with a 100% LGBTIQI+ client base. He is a Gestalt therapist with a keen interest in sex...

Vanessa is a change manager, small business owner and mother. She’s also open about having spent her life struggling with her mental...

Mel is the CEO of the Conflict Resolution Service is Canberra ACT. We met in her office in Canberra's city centre and sat down to chat...

Ex-teacher and stand-up comedian Peter invited me into his wonderful, hilltop home in Sutherland Shire, south of Sydney, NSW. He even...

A couple of years ago I had the idea to start a podcast about mental health. I had no idea what I'd talk about, what sort of guests I'd...